Mental Health

I guess you do what most of you saw me do yesterday, in a very public way. As you know, I have been sharing some of my posts this week with my public timeline as a way to bring awareness to parents who have lost a child to suicide. It was part of an exercise, now 7 weeks in progress, to get out of bed and fight against overwhelming grief and depression and go back to work.

What do I say to the newcomer? I usually find myself saying “I hope you find some comfort here”. You have all seen it when you were approved to join this community. You have probably noticed that we are all seeing it in our timelines…

The answer is, you don’t. I honestly hate to be the one to tell you this, but you never do. Once you accept that then you will start to understand that acceptance is a key tenet in this community. If you don’t like that it is a key tenet of our community, you are in good company because I don’t like it either. I am pretty sure that none of us like anything about this.

I am probably the least qualified member or our community to speak about forgiveness, especially when it comes to forgiving myself. When people on my timeline read this, they will know and remember what a thug I was even as a young boy. In my journey through grief in the last four years, I came to find a focal point where everything in my life went sideways.

The first thing I usually say when I hear someone ask this question is “I am so proud of you for seeing beyond yourself”. When I first came to this group I could not even think straight and I actually did not find this group until I was two years into the process. Looking back to those first few days, weeks and months; I noticed that new questions started popping into my head.