February 10, 2026

Eyes Closed, Eyes Open

“I shut my eyes and all the world drops dead; I lift my eyes and all is born again.” — Sylvia Plath

Grief can feel like closing your eyes to a world that once felt full and vibrant. The absence of a child leaves an emptiness so deep that everything familiar seems to disappear. Many grieving parents understand the sharp contrast between the silence inside and the noise outside. Darkness can become overwhelming, swallowing moments of joy and hope. Yet, grief also teaches how to open eyes to fragile new beginnings. The world feels raw and unfamiliar but also full of small miracles waiting to be seen.

Each day brings a choice to close eyes to pain or lift them toward light. Grief does not disappear with openness, but perspective shifts. A grieving parent may find peace in moments of connection or memory. The eyes, once heavy with sorrow, may notice simple beauty again. The rising sun, a gentle breeze, or the smile of a friend can offer small relief. Even in the darkest times, new life and hope quietly return. Healing moves slowly but steadily, often unnoticed at first.

Opening eyes after grief requires courage and patience. The world may look different forever, but that does not mean life stops. The act of seeing again does not erase loss but honors it. Grieving parents become witnesses to resilience in themselves and others. The journey between closing and opening eyes happens daily. Each new morning offers a chance to be reborn, even amid pain. Light returns gradually, inviting gentle growth and new possibilities.

Thought for today: Open your eyes to the small moments of renewal. Allow grief and hope to exist together.