Scrambled Eggs

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Please know that there is hope, but if you do not carry that message it may not be heard. I am a soldier and I know no one is coming. That makes me responsible. I could not do it alone, I went a long way with the help of others but there were days that nothing on this earth could save me from shock and grief. I had to turn to something greater than myself, some people call that ‘God’. Some people simply call it service to the community because sharing our experiences, strengths and hope with each other is how this works. Others among us feel that no spiritual component is necessary though I do believe that road must be filled with a higher degree of difficulty.

We Have No Choice

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People see the life rush out of us. Some have the luxury of speaking to us over the phone as they place us into a state of shock. I feel empathy for the first responders who come to our doors, into our lives, attempting to dissuade us from seeing the pictures, the autopsies, the drug reports or listen to the stories heard from the friends and family they investigate.

Happy Birthday, Anthony


Today, I feel weak and vulnerable. Today, I want to cry and crawl into bed. Today, I want to be angry and make everyone pay. I have to say that out loud because it is the truth. I cannot stand here and tell you that I am not angry, that I am not hurt and that I certainly wish to get up now and go to work. I am angry, I am hurt and I do not want to get out of bed. I do not even want to be alive if the truth is to be told, but saying that to you on the outside of these walls brings up nothing but further mental health concerns on your part towards us, for a completely natural state of shock on ours.

What changed? I did

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All parents know inside that suicide is out there in the world. They may not know that the World Health Organization states that a person dies in the world every 40 seconds from suicide. My son Anthony, killed himself on August 16, 2017, at the age of 35. He left behind no note to explain his actions or his state of mind. He left behind a family, friends and one small broken man named Bob.

Another Special Day

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While I have shared many of those days with my brothers and sisters in grief, I find myself facing a set of special days that for the last three years have sent me into a tailspin. I am speaking about December 21st, the day of my son’s birth and December 25th which is a holiday that we know as Christmas. Your special days and holidays may differ from mine, but the experiences that we go through are the same. This year, however, I feel none of the dread or anticipation of sorrow I have felt in the past. I want to try to share with you how this has come to pass for me.

That’s Television Baby!

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I now write, speak and dedicate all of my personal and professional resources to aiding in an answer to why our children are dying at the rate of every 40 seconds around the world. I am a United States Army Veteran, who has never been in combat. Yet, 22 of my brothers and sisters in arms die each day from the rigors of PTSD, Depression and Traumatic Brain-Stem Injury related mental health issues.

Thanks Dad

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A reliable narrator would say that his family suffered post traumatic stress disorder from the time he was five. He would tell you that he was the reason for that, honestly and without shame. I was trapped in this ever reinforcing cycle of shame, hate and regret. I punished people who loved me. They never understood why. Honestly, neither did I. So, I started to wonder if I was an unreliable narrator.

I Challenge You

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I am not a writer. I throw commas at a sentence like I am playing darts. My son placed a punctuation mark on my life that set a standard for my writing, so I want to learn. I am just a guy who figuratively climbed into the grave with my kid two years ago. When he died two years prior to that I figuratively stepped over his dead body, as I had literally stepped over bodies before. Two years ago I finally succumbed to my final and most deadly father, Shame.

The Power Of Faith

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I have a deep faith, a very strong faith, that is based in miraculous events I have witnessed in my life. I am reticent to name the being, or beings, of my faith simply because they chose to identify themselves as “I am” once long ago. To a great man, well beyond my caliber by the name of Moses, but who also knew something about wandering lost in the wilderness of the desert.