Bob Cristello

“Freeing yourself was one thing, claiming ownership of that freed self was another.” — Toni Morrison Grief can feel like a heavy chain that holds tightly to the heart. The journey through loss often begins with breaking those chains. Many grieving parents find moments of freedom from despair. Those moments offer glimpses of peace, but … Read more

“I tried to drown my sorrows, but the bastards learned how to swim.” — Frida Kahlo Grief often arrives like a flood, overwhelming every part of life. Many grieving parents try to push sorrow away, hoping to escape the pain. The urge to bury sadness can feel urgent and necessary. Attempts to drown sorrow often … Read more

“Be the change that you wish to see in the world.” — Gandhi Grief can make the world feel fractured and unfamiliar. Loss shakes the foundation of everyday life. Many grieving parents long for healing but feel powerless to begin. Change often seems distant and out of reach. Yet, small actions can create meaningful shifts. … Read more

“Courage is resistance to fear, mastery of fear—not absence of fear.” — Mark Twain Grief often brings fear in many forms. The fear of facing each day without the one lost can be overwhelming. Many grieving parents experience moments when fear grips the heart tightly. Fear of forgetting, fear of breaking, fear of feeling numb … Read more

“When we honestly ask ourselves which person in our lives means the most to us, we often find that it is those who have suffered with us.” — Henri Nouwen Grief creates a deep bond between those who share it. The loss of a child isolates many parents, but it also forms invisible threads between … Read more

“Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.” — Deepak Chopra Grief often traps people in cycles of pain and regret. Parents who lose a child face moments when sorrow feels unbearable. The familiar … Read more

“We are all just walking each other home.” — Ram Dass Grief often feels like a long journey through unfamiliar terrain. Many grieving parents face days when the path seems endless and uncertain. Walking alone can deepen the sense of isolation. Yet, in this shared journey, connection becomes essential. Meeting another grieving heart on the … Read more

“I choose to feel good about myself.” — Louise Hay Grief often challenges the ability to feel good about oneself. The loss of a child shakes the foundation of identity. Many grieving parents wrestle with guilt, anger, and self-doubt. These feelings can cloud any sense of self-worth. Choosing to feel good about oneself may seem … Read more

“The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.” — Pema Chödrön Grief often fills every corner of a grieving parent’s heart. The absence of a child creates space that feels both endless and suffocating. Many grieving parents want to push … Read more

“To be beautiful means to be yourself. You don’t need to be accepted by others.” — Thich Nhat Hanh Grief strips away many of the masks worn before loss. The rawness that remains feels vulnerable and exposed. Many grieving parents struggle with feeling misunderstood or judged by others. Society often expects grief to fit neat … Read more