“The bad news is time flies. The good news is you’re the pilot.” — Michael Altshuler
Grief changes the way time feels. Days can blur together or drag endlessly. Many grieving parents struggle to find control in a world that feels unpredictable. The loss of a child leaves a deep emptiness, making moments feel fragile and fleeting. Taking small steps through grief means reclaiming pieces of time. Choosing how to spend energy becomes a quiet act of courage. Piloting one’s life amid sorrow requires patience and gentleness. Every moment offers a chance to steer toward healing, no matter how slow.
Navigating grief demands strength many didn’t expect to need. Feeling overwhelmed by emotions is normal. The journey will have unexpected turns and turbulence. A grieving parent learns to adjust the controls daily. Setting small goals helps create focus and direction. Each act of self-care becomes a way to regain control. Compassion toward oneself provides grace to face difficult days. The ability to steer through grief proves resilience beneath the pain.
Time will continue to move, regardless of readiness. Allowing grief to shape the journey helps find meaning amid loss. Each day, a grieving person can choose where to place attention. Finding moments of peace or connection becomes a pilot’s guide. There is power in gentle decisions and mindful living. The process of healing unfolds in its own pace. Grief does not erase love or hope. Taking the controls of life is a quiet, brave act.
Thought for today: Embrace your role as the pilot of your time. Steer gently, step by step, toward healing.